The Money Anxiety Fix: 5 Steps to Calm Your Mind & Feel in Control

A simple, practical guide to ease money stress so you can breathe easier and make confident decisions.

If you’ve ever…

  • Avoided checking your bank account because you don’t want to see what’s there

  • Felt your stomach drop when an unexpected bill shows up

  • Stayed awake worrying, “What if I don’t have enough?”

  • Wondered why you’re still anxious about money even when you’re making more

  • Why does it seem so easy for everyone else?? What is wrong with me???

…then you know how exhausting money anxiety can be.

The good news? You can calm your system and shift out of money panic — starting right now.

What You’ll Get:

  • 5 simple steps to stop the spiral of money worry

  • Quick practices rooted in nervous system regulation (so they actually work)

  • Tools you can use again and again whenever money stress pops up

Why This Matters:


When your nervous system is in survival mode, you can’t think clearly, make aligned choices, or feel secure, no matter what’s in your bank account.

These steps will help you move out of stress and into calm, so you can:

  • Make clear financial decisions

  • Feel more at ease with money

  • Finally start to trust yourself and your financial path

Healing your relationship with money, and the emotions behind it, is the best way to start creating calm, confidence, AND wealth.

Grab the Guide Here:

Hi There! I’m Nichole!

Woman with curly hair smiling, sitting at a white desk with a potted plant on the right, wearing a colorful patterned blouse.

Nichole Jones is a money mentor, brainspotting practitioner, and spiritual business coach who helps female entrepreneurs stop stressing about money and start creating sustainable, easeful wealth.

Blending neuroscience, Ayurveda, mindset work, and deep inner healing, she guides women to feel calm, confident, and in control of their finances, without sacrificing their values or burning out.

Through her signature program, Awakened Wealth, she helps women break generational money patterns and finally feel safe having (and growing) money.